Sleep Therapy

Sleep Apnea & Snoring: Understanding and Treating Sleep Disorders

Sleep apnea and snoring are common sleep-related disorders that can significantly disrupt restful sleep and overall health. Fortunately, effective treatments are available to improve airway function and restore sleep quality.

What Are Sleep Apnea and Snoring?

Sleep apnea is a disorder characterized by repeated interruptions in breathing during sleep. These interruptions, often caused by the relaxation of throat muscles, can lead to serious health consequences if untreated. Snoring, while often seen as a nuisance, may also indicate underlying sleep disorders like obstructive sleep apnea (OSA).

Symptoms of Sleep Apnea & Snoring

Common symptoms include:

Loud snoring icon
Loud, persistent snoring
Pauses in breathing icon
Gasping or choking during sleep
Morning headaches icon
Morning headaches
Excessive daytime fatigue icon
Daytime fatigue and difficulty concentrating

Recognizing these signs is the first step toward effective treatment.

Causes and Risk Factors

Several factors contribute to the likelihood of developing sleep apnea or experiencing chronic snoring:

  • Obesity: Excess fat around the neck can obstruct the airway.
  • Anatomical Factors: A small jaw, enlarged tonsils, or a deviated nasal septum can narrow the airway.
  • Age & Gender: Men and older adults are at higher risk.
  • Family History: A genetic predisposition may increase the likelihood of sleep apnea.
  • Nasal Congestion: Chronic sinus issues or allergies can impede airflow.
  • Alcohol or Sedative Use: These substances relax throat muscles, worsening airway obstruction.

The Role of a Dentist in Treating Sleep Disorders

Dentists can play a vital role in managing sleep apnea and snoring by providing non-invasive treatment options tailored to the patient’s needs. One of the most effective solutions is the use of mandibular advancement devices.

Mandibular Advancement Devices

These custom-made oral appliances reposition the lower jaw slightly forward, keeping the airway open during sleep.

  • Reduces snoring and mild OSA symptoms
  • Enhances airflow for better sleep quality
  • Non-invasive and easy to use

Additional Treatment Options

Additional treatment options for sleep-related issues include:

  • Lifestyle Changes: Such as weight loss, positional therapy, and avoiding sedatives.
  • CPAP Therapy: For moderate to severe cases, CPAP helps maintain an open airway during sleep.
  • Surgical Interventions: For structural issues that cannot be addressed non-surgically.

How We Can Help

Our Laurel Dental and Copperwood Dental offices can help patients regain restful, rejuvenating sleep. Our team offers:

  • Comprehensive Evaluations: Identifying the root cause of sleep disruptions.
  • Custom-Tailored Treatments: Providing oral appliances designed for comfort and effectiveness.
  • Collaborative Care: Working with medical professionals for multidisciplinary approaches when needed.

Take the First Step Toward Better Sleep

Don’t let sleep apnea or snoring compromise your quality of life. Schedule a consultation with our experienced team to explore effective treatment options and reclaim your restful nights. Contact us today to learn more about how we can help you achieve better sleep and improved overall health.